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Confidence
Description: Designed to help athletes feel prepared for competition and develop a positive self-belief. Strengthen self-assurance, self-compassion, a growth mindset, and maintain unwavering belief in abilities.
Session 1: Self Talk (60 min)
Session 2: Affirmations (30 min)
Session 3: Pre-Performance Routines (30 min)
*Sessions will be conducted via Zoom.
Inquiry
Email Me With Any Questions:
Please provide the preliminary information below, and I will follow up with more details within 2-3 business days. Thank you, and I look forward to collaborating with you!
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